Andriana Bergman
Areas of focus: Relationship dynamics, Sexuality and intimacy, Attachment work, Parenting and family systems, Regulation, Mental health. Healing and navigating domestic violence
Individual and relationship counselling
Works with: Adults, adolescents, and relationships
Andriana takes a limited number of sliding scale clients
About Andriana
Welcome, I am glad you’re here.
I’m Andriana, a registered clinical counsellor and facilitator who works with individuals, couples, and groups in moving toward deeper authenticity and connection within themselves and their relationships.
My practice has been shaped by walking alongside clients navigating relationships, parenting, sexuality, mental health, and domestic and relational trauma. Meaningful change emerges when we can meet our emotions and experiences in safe spaces with compassion and curiosity.
My areas of practice include:
Relationship dynamics (communication, conflict, boundaries, infidelity, and co-dependency).
Sexuality and intimacy (exploration, desire discrepancies, and healing from sexual and relational trauma).
Attachment work (early experiences and attachment styles).
Parenting and family systems
Regulation (nervous system literacy, distress tolerance, and mindfulness)
Mental health
Healing and navigating domestic violence
Outside of my work, I enjoy reading, spending time outdoors, travelling, being with my family, and creating in the kitchen.
Finding the right counsellor is an important step. I offer a free 20-minute consultation to explore whether working together feels like a good fit.
About the Work
My work is grounded in relational, systemic, narrative, and DBT-informed practices. Sessions balance experiential exploration - tuning into what’s happening in the present moment - with practical strategies and skill-building, supporting change that is both meaningful and sustainable.
The ways our inner world, relational experiences, and broader systems influence us are often subtle yet powerful. Together, we bring awareness to the patterns, signals, and dynamics that may otherwise go unnoticed. These patterns are explored not to judge, but to acknowledge the roles they once served. Through paced, intentional action, therapy becomes a space where systems can be updated, supporting greater choice, integration, and alignment where it matters most.
Whether you’re arriving with a clear intention or simply a sense that something wants to shift, there is a possibility ahead. I look forward to exploring it with you.
Warmly,
Andriana Bergman, MC, RCC
Andriana@mareelcounselling.ca
Instagram: @andriana.bergman
