Upcoming Groups and Classes
Jul
22
to Apr 28
Under the Covers
UNDER THE COVERS
Bi Weekly on Tuesdays at 6:00-7:30 pm
On Zoom
A book club for the sexually and erotically curious! Are you thirsty for the knowledge about sexuality? Join us for our new Book Club!
Biweekly Tuesdays 6-7:30pm. Starting July 22nd. Virtual.
Email nicole@mareelcounselling.ca for zoom link.
For the Girls, Gays, and Theys
Aug
27
Returning Home: Learning to Trust Your Inner Knowing
A deeper understanding of what intuition feels like in your body
Tools for distinguishing between anxiety and inner knowing
Reflection on the stories, standards, and survival patterns that block self-trust
Practices to regulate your nervous system and expand your Window of Tolerance
A somatic exercise for tuning into your truth-even when it's quiet
A compassionate reframe: intuition isn't about certainty, it's about relationship