The Five Losing Strategies in Relationships
Andriana, relationships, conflict Andriana Bergman Andriana, relationships, conflict Andriana Bergman

The Five Losing Strategies in Relationships

You've had this argument before. Maybe it started with the dishes, or a late reply, or a tone of voice. Within minutes, it has stopped being about any of those things. One of you is defending, the other is pulling away, and you both walk off feeling more alone than when you started. 

So what separates the couples who can move through moments like this from the ones who keep replaying them? 

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When You Fight, What Are You Fighting For? 
relationships, conflict, attachment, fighting Andriana Bergman relationships, conflict, attachment, fighting Andriana Bergman

When You Fight, What Are You Fighting For? 

Couples often arrive in the therapy room with a familiar kind of exhaustion. Not because they argue, but because they argue the same way, again and again. 

The storyline shifts. One week it’s money, the next it’s parenting, then intimacy, then time, then tone. But beneath the changing content, there is a recognition: we’ve been here before. 

There’s a particular kind of discouragement that comes with that. It can begin to feel less like a disagreement and more like a pattern you’re trapped inside. 

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