Attachment styles, survival strategies, and the invitations they hold

How we show up in relationships isn’t random.
It’s shaped by early attachment wounds, nervous system patterns, and the strategies we learned to stay connected and safe.

In this workshop, we’ll explore attachment styles not as labels or diagnoses, but as intelligent survival responses, and look at how they come alive in adult relationships through conflict, chemistry, overfunctioning, withdrawal, and the familiar push–pull of intimacy.

This workshop is for anyone who understands their patterns intellectually, but wants to move toward felt change, greater self-trust, and more conscious participation in relationships.

You’ll leave with:

• A clearer understanding of your attachment landscape

• Language to name what happens when you’re outside your window of tolerance

• Practical ways to build secure attachment from the inside out

• A framework for relating to yourself and others with more honesty and agency

This is not about fixing yourself or saving a relationship.
It’s about learning how to stay rooted in yourself so you can meet relationship from a place that feels aligned, authentic, and alive.

About Your Facilitators
Andriana (MC, RCC)  is a therapist whose practice is guided by her core values of connection, compassion, and curiosity. She draws from systemic, attachment, and narrative approaches to support individuals, couples, and families in fostering deeper resilience, understanding, and attunement to self and others. Andriana facilitates groups and offers counselling to those navigating the complexities of relationships, sexuality, parenting, mental health, and life transitions. In her work, Andriana seeks to walk alongside clients, drawing on their unique strengths to create authentic, empowering, and lasting change.

Madeleine (MC, RCC) is a therapist, group facilitator, and writer whose practice sits at the intersection of sexuality and attachment, exploring how early relational patterns, nervous system responses, and learned strategies shape intimacy, desire, and self-trust.an exploration of meaning, and embodiment. Her work emphasizes the significance of Self-integration—supporting the people she works with in reconnecting with their inner knowing and untangling the emotional patterns, protective adaptations, and relational dynamics that shape their lives.

Link to Register:
https://docs.google.com/forms/d/e/1FAIpQLSc41BRRRx3O2D0CYRFKpHX1k0A7cMtw4FvQTpzC8LDN6ZhDkw/viewform?usp=sharing&ouid=114839209868998213969