The Five Winning Strategies in a Relationship
relationships, love, Andriana Andriana Bergman relationships, love, Andriana Andriana Bergman

The Five Winning Strategies in a Relationship

Keep having the same fight over and over? Learn how to break that cycle! Terry Real's five winning strategies offer a different way forward. They aren't about being perfect, suppressing your feelings, or becoming endlessly accommodating. They're about developing the skills that allow you to stay connected while still being honest about what you need. 

Read More
When You Fight, What Are You Fighting For? 
relationships, conflict, attachment, fighting Andriana Bergman relationships, conflict, attachment, fighting Andriana Bergman

When You Fight, What Are You Fighting For? 

Couples often arrive in the therapy room with a familiar kind of exhaustion. Not because they argue, but because they argue the same way, again and again. 

The storyline shifts. One week it’s money, the next it’s parenting, then intimacy, then time, then tone. But beneath the changing content, there is a recognition: we’ve been here before. 

There’s a particular kind of discouragement that comes with that. It can begin to feel less like a disagreement and more like a pattern you’re trapped inside. 

Read More